When it comes to reproduction matters it is vital for every man to be fertile so that you can be able to impregnate a woman for a couple to have a baby. However, this is not always easy, since you may have issues with your fertility and therefore it may affect your reproduction in the future. This is why it is recommended that you find the best ways that you can do something to improve this, through practicing a good lifestyle which includes eating well and exercising a lot. Some people fear that having sex many times can make them infertile. What happens if we release sperm daily is that we get to improve the quality of sperm that we produce.